Holistic Women's Health & Nutrition

Heal. Bloom. Thrive.

Like a flower, reaching toward the sun, your body knows how to heal. Your body, mind, and soul want to be well. With the right nourishment, care and intention, you can thrive. It's what you were created to do!

Free 20 min Call Learn My Approach

My Philosophy

Rooted in
wholeness

Chinese folklore holds that the powerful empress commanded all the flowers in her garden to bloom in the dead of winter. Only the peony refused, honoring the natural cycle. Banished from the garden, and burned, peony came back the next spring and bloomed brighter than ever before.

My approach honors your natural cycle. Whether you feel in the dead of your winter, in the peak of your spring, or completely burned out or uprooted, you can, you will bloom again. Your health and vitality is within you.

You have the innate capacity to endure, to heal, to grow, and to age with energy and grace. Like a flower, you have basic needs: sunlight, clean water, nutrients, and a place to take root and grow. As a woman, you crave connection. We all need someone to sit with us. Someone to listen. Someone to help remind us of the things our bodies already know.

The Foundation

Mind. Body. Spirit.

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The Body

Nourishing food, restful sleep, gentle movement — honoring the physical vessel you live in with intention and care. Your body is wise. We listen to it together.

✨

The Mind

Thoughts shape health. Together we explore beliefs, patterns, and the stories we tell ourselves — and gently begin to rewrite the ones that no longer serve you.

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The Spirit

Connection, purpose, and peace. Whole healing honors the part of you that is more than flesh — the part that needs beauty and meaning to truly thrive.

Work With Me

How we can grow together

One-on-One Consultations

Personalized, unhurried time together. We look at your full picture — history, habits, hormones, hopes — and build a holistic path forward that's truly yours. From real-food nutritional guidance to mindset and spirit, we weave it all into a sustainable way of living well.

Whole Family Wellness

Nourishment starts at home. I sit down with your whole family and talk through your food and lifestyle choices together — nutrition, mindset, and daily habits — educating in a way that's practical, approachable, and age-appropriate for everyone at the table. No rigid plans, just real food and real life.

Andrea sitting in her garden surrounded by peonies

About Andrea

I am a wife and a mother. A homemaker and a forever farmer at heart. I am a lifelong student of health and wellness. My journey into holistic nutrition didn't begin in a classroom – it began when I was figuratively burned to the ground. I was sick and tired and I had three young children. My greatest joy was caring for them. I knew that their young, growing, bodies were healthy and whole and that my role was to be their gardener. Their greenhouse. To nourish them and help them grow. To do so I needed to be well and whole myself.

I've sat in hard seasons and beautiful ones. I've bloomed and I've burned. I've learned to trust my body, to nourish it with intention, and to tend to my spirit the same way I tend to my garden – with patience, presence, and faith that things will grow.

To Live Peony is to honor your natural cycle, to grow and stand tall, to nourish your mind, body, and spirit, and to bloom wherever it is you are planted. It is my pleasure to help you do so.

CSNN Certified Holistic Nutritional Consultant

Registered Holistic Nutritionist, Canadian School of Natural Nutrition

Bachelor's of Sociology, Western Washington University

— Andrea

What Women Are Saying

Stories of bloom

★★★★★

"Andrea is a wealth of knowledge when it comes to nutrition and the body. She's opened my eyes to so many concepts that have improved both my life and my family's. She's inspired me to tweak recipes, add new delicious foods to our repertoire, and see food in a whole new light. I love how she approaches every question I've asked with empathy and kindness. I highly recommend Andrea to anyone looking for compassionate, down-to-earth nutritional care."

— Jessica F.

Begin Your Journey

You were made
to bloom.

A single conversation can change everything. Let's find out what your body has been trying to tell you — together.

Free 20 min Call